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Snacks, Snacks & Drinks  /  July 28, 2019

Roasted Sunflower Seeds

by Cake, Cookie, Pie Fest
Roasted Sunflower Seeds
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Roasted Sunflower Seeds

Recipe by Cake, Cookie, Pie FestCourse: SnacksCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

1

minute
Cooking time

20

minutes

Ingredients

  • 2 cups raw, hulled Sunflower Seeds

  • 2 Tbsp. grass-fed Butter

  • Sea Salt

Directions

  • Preheat oven to 350 degrees Fahrenheit.
  • Spread the Sunflower seeds out on a small oven-safe pan.
  • Put the butter on top of the seeds.
  • Bake the seeds for 5 minutes. When the butter has melted, stir the seeds and return to the oven. Bake for another 5-15 minutes, stirring occasionally so that they roast evenly. How long you bake them is really up to you and how crunchy and roasted you prefer them.
  • Remove the seeds from the oven and sprinkle with Sea Salt to taste.
  • Enjoy!

Related posts:

Apple Cinnamon Muffins
Carob & Hemp Peanut Butter Bites
Flourless Goat Cheese Quiche

Tags

  • Keto
  • Nuts
  • Paleo
  • Snacks
  • Sunflower Seeds

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